Mental Health Services in Texas

Comprehensive Mental Health Treatment in Texas

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Professional Mental Health Services

We treat adults and children who may be experiencing:

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Mental Health Checkup

Our Mental Health Checkup is a comprehensive, one-time assessment for people who want to be proactive about their mental wellness - like an annual physical for your mind. Perfect for those navigating life transitions, feeling "off" but unsure why, or simply wanting to check in on their mental health. This innovative service provides valuable insights, personalized recommendations, and a clear roadmap for maintaining optimal mental wellness without the commitment of ongoing therapy.

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Therapy

Our experienced team of licensed therapists provides comprehensive mental health counseling for individuals, couples, and families throughout Texas. We specialize in treating anxiety, depression, trauma, ADHD, relationship issues, grief, and LGBTQ+ concerns using evidence-based approaches including CBT, EMDR, and trauma-informed care. Whether you need individual therapy, couples counseling, or family therapy, we create a safe, non-judgmental space where healing and growth can occur. We accept most major insurance plans and offer flexible scheduling.

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Psychological Testing and Evaluations

Dr. Rhonda Polakoff provides thorough virtual psychological testing for children, adolescents, and adults throughout Texas. Our assessments identify ADHD, autism, learning disabilities, anxiety, depression, and trauma-related conditions that impact daily functioning. Dr. Polakoff specializes in trauma-informed evaluation, ensuring accurate diagnosis and preventing misidentification of underlying issues. Testing includes comprehensive reports with recommendations for therapy, school accommodations (IEP/504 plans), and treatment planning. Virtual evaluations provide convenient access to expert assessment from anywhere in Texas.

Free Mental Health Self-Assessments

These free, self-assessments are for educational purposes only and may help you determine if therapy could be helpful. Your responses are completely anonymous and no personal information is collected.

Ever wonder if experiences you went through growing up had an impact on who you are today? Take our free Adverse Childhood Experience (ACE) Questionnaire to find out your ACE score. Takes 2 minutes. Completely anonymous. Educational purposes only.

Not sure if you are sad or if you are experiencing symptoms of depression? Take our free Sadness or Depression Questionnaire to get some answers. Takes 2 minutes. Completely anonymous. Educational purposes only.

Feeling anxious? Take our free Anxiety Self-Assessment to get some answers. Takes 2 minutes. Completely anonymous. Educational purposes only.

Ready to get started or have questions?

Ask Tiffany

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